medi/to the/ocre
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A blog with no delusions of grandeur
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Losing it ... or not
- College BFF: Last time I lost weight but didn't tone. The middle NEEDS the toning.
- Me: "Yoga for Abs" will be perfect for you. The instructor looks like a surfer dude and you do bridges and stuff that really works the middle. It's only mildly painful :)
- College BFF: Pain might be good. Last time I was careful with myself forever and only realized later that that doesn't make you feel better.
- Me: Isn't it funny how we so easily push our brains, but have trouble remembering the body lessons? Every time I go off the wagon, I feel like (**bleep**). And then I start again and the endorphins are amazing.
- College BFF: I just ate pastry while watching "The Biggest Loser." And it wasn't even good pastry.
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